Sometimes people find themselves struggling with things that feel overwhelming. Other times it's just a nagging sense that there must be something more to life. Whether you are struggling with workplace issues, couples issues, parenting issues, grief and loss, or depression and anxiety you have already taken an important first step in finding your way to a more satisfying life. You don't have to face these things alone.

Finding an experienced therapist who will work with you in an insightful and compassionate way can help put you on a better path. I believe having someone else understand and appreciate who we truly are is crucial to healing. In a safe, comfortable environment you can explore what is and is not working in your life. I will be with you helping you to better understand yourself and others. I will help you let go of old habits that no longer suit you and find new ways of being which build upon your unique strengths and talents. I will help you to see and value yourself clearly and compassionately and also to improve your relationships. People have found me to be insightful and straightforward in a compassionate and non-judgmental way.

I believe that finding the right therapist for you is essential. Please call for a complimentary phone consultation to see if therapy is right for you.